Thursday, 19 January 2012

Ayurveda and Allopathy

Ayurveda and Allopathy

Descending and Ascending Knowledge - A Philosophical Comparison

From Ayurveda To Allopathy
reference:: gosai
It has been said that in the estimation of the world, India suffers today more through the world's ignorance of her achievements than from the absence of them. India's achievements in the field of medicine are a prime example. The ancient medical science of ayurveda, which is experiencing a renaissance at present, is perhaps the most sophisticated and comprehensive approach to health care the world has known. A comparison of ayurveda and allopathy—their methodologies, origins, curative approaches, and disease causation theories-raises serious questions. While modern medicine is thought to have replaced superstition and "folk" medicine, in comparison to ayurvedic science, allopathy could be viewed as but an extension of the guesswork and superstition it is thought to have replaced-a mere poking in the dark, unfortunately, at the expense of our planet and its life forms.

Why and how has such a great science as ayurveda been practically lost? The answer lies principally in foreign domination; a mentality that, incidentally, the allopathic mind-set gives rise to. The present day revival of ayurvedic treatment can also be understood to be the result of the conscious mind behind it-"The meek shall inherit the Earth."

Foreign domination lasted in India for over 1,000 years, beginning with the Moghul tribes and ending with the British Raj. At least it has formally ended with the British; but India has yet to reconstruct its great history, and in the meantime it continues to suffer from subtle foreign academic domination. While attempting to piece together the scraps of paper shredded by its foreign rulers, the world academic community continues to postulate a primarily Eurocentric view of cultural and scientific evolution. But the current upsurge of interest in ayurvedic science is not as much an interest in India and her history as it is a groping for meaning in a world dominated by atomism, that has left many unfulfilled at present, and even terrified about our future. When we speak of this ancient treatment system, we speak of a well thought-out world view which, if put into practice, can do much to remedy our modern-day maladies-biological, psychological, social, environmental, and spiritual.

Methodologies
In comparing these two methodologies, it will be necessary to first briefly examine the Vedic methodology. The ancient rishis (enlightened sages) employed a scientific methodology that allowed them to understand the mysteries of life, both spiritual and material. In addition to providing them with a thorough knowledge of the life processes, through this methodology they were able to analyze and determine the medicinal value of plants, minerals, and animals, long before the invention of microscopes, analytical chemistry, and other tools of the allopathic school. In contrast, the Western scientific method, which was not developed fully until the time when India had already fallen under foreign rule long after the Vedic age, is clearly inferior.

The Western approach is based upon three steps: 1) hypothesis, 2) experimentation and observation, and 3) theory or conclusion. Vedic science, on the other hand, uses three proofs, or pramana, two of which cover entirely the ground encompassed by the Western scientific method. This leaves a third type of evidence at the disposal of the Vedic scientist, giving him a decisive edge over his Western counterparts. As we shall see, this third means of acquiring knowledge takes us to the heart of the difference between these two approaches.

The first limb of the Vedic means for arriving at truth is pratyaksha, or direct sense perception, including the observations of others. The second is anuman or logical inference based on invariable concomitants, i.e. if A=B and B=C then A=C. Anuman is further supported by agreement in presence, agreement in absence, and non-observance of the contrary. Lastly and most importantly comes aptopadesh, or hearing from authoritative sources, i.e. saints or realized souls, for whom there is an observable criteria, and revealed scriptures, which are the writing of previous saints.

Conceptual Framework And Basic Concepts
Ayurvedic science's premise is that the health of the soul is primary, and everything else revolves around that ultimate state of well-being. Because it has a clear conception of consciousness, intellect, mind, and body, understanding them to be distinct hierarchical realities which evolve from the supreme consciousness to individual consciousness on down, this science is well-equipped to care for all states of disease. Physical, mental, emotional, social, and environmental diseases are all within its scope.

On the level of physical health, which is the primary if not exclusive concern of allopathy, ayurvedic scientists were at least as competent as modern allopaths in dealing with any ailment, including the necessity of surgical operations, which were done under herbal anesthetic. I mention this only because the accomplishments in the allopathic surgical field are touted as some of the greatest medical achievements of our time. Ayurvedic surgical insights are recorded in the Shushruta Samhita (1000 B.C.). Any number of modern-day operations, from routine hernia removals to complex organ transplants are mentioned therein. These, however, were not the pride of Ayurvedic treatments. They were last resort measures that were necessary only a fraction of the time in comparison to our modern medical analysis. This was so because of other advances in ayurvedic treatments and the world view that such holistic treatments are part of-one in which nonviolence is held as an esteemed virtute to be cultivated by all.

The Vedic rishis divided sentient beings into two broad categories: "moving"- humans, animals, birds, aquatics, etc.-and "non-moving," which included plants, and stones. This prevented such misconceptions as the "animal-metabolism" theory of Hippocrates, and the serious Descartian miscalculation that animals were little more than machines. The rishis understood the nature of consciousness and biological life processes in such a thorough way that not only could every substance produced by the animal, mineral, and plant kingdom be included in the materia medica, but also it allowed for the development of branches of ayurvedic medicine, which include the treatment of disease in animals and plants. The sensitivity of the rishis was such that they discouraged not only the exploitation of the animal kingdom, but the exploitation of the plant and mineral kingdoms as well, thus preventing the type of environmental crisis that Western science has brought upon us.

The basic psychosomatic life processes are delineated as vata, pitta, and kapha, or tridosha, provide the overall conceptual framework upon which to build a complete understanding of the living world. The doshadhatus are: 1) vata, which involves the breath or vital airs; 2) pitta, the bodily fires; and 3) kapha, which involves the bodily fluids. These were translated into English hundreds of years ago as wind, bile, and mucous. These three psycho-biological complexes are present in every living being, and health is said to be a perfect balance of all three.

The tridosha are the basic building blocks of life, and they make up the hierarchical complex called saptadhatu, or the seven tissues: 1) food nutrients, 2) blood, 3) flesh, 4) fat and connecting tissues, 5) bone, 6) bone marrow and cerebro-spinal fluid, and 7) semen or ovum. Besides doshadhatu and saptadhatu, a third dhatu: rasadhatu is described, the system of rasas or tastes. The rasas, which are six in number, are derived from foods and the environment. They nourish the bodily tissues in different ways and form the basis for ayurvedic dietetics and herbology. These six tastes-sweet, sour, salty, pungent, bitter, and astringent—determine the nutritional value of foods and the medicinal effects of herbs, which are considered concentrated foods. These three systems-doshadhatu, saptadhatu, and rasadhatu are foundational to all ayurvedic understanding. The tridosha framework, which determines the individual constitution of each and every person, causes the medical practitioner to not only deal with every patient as a unique individual, but every disease as a unique disturbance.

All these systems are understood within the conception of the triguna, which views the phenomenal world in terms of its three principal modes of influence: sattva (clarity), rajas (passion), and tamas (darkness). These trimodal influences—the five gross elements, ether (space), air, fire, water, and earth—and the subtle elements of mind, intellect, and material ego comprise our biological and psychic bodies, and the entire world of material experience.

If there is any conceptual framework in allopathy from which its successes arise, it is the simplistic idea that all life is reducible to biochemical and ultimately molecular processes. This is opposed to ayurvedas acceptance of a hierarchical structure of realities culminating in the divine. Although allopathy's view is well formed, it has come about as a result of experimentation; it does not rest on a secure foundation of a fixed conceptual framework, but formulates concepts to serve the conclusions of ongoing experimentation. While ayurvedic understanding works from a broad base down to specifics, allopathy works backwards, coming up from the collection of data and phenomenon from which larger conclusions are then drawn—a clearly speculative, inferior approach.

The problem here is twofold: one, a view based solely on experimentally derived data is one that is subject to change when new and even contradictory data arises through subsequent experimentation, which is endless in this system. This unstable structure can totter at any time, and thus it would be difficult to build a stable society upon it. Entire schools of medical education, for example, and funding for all sorts of projects in a particular direction would be risky ventures. Everything could change in the instance that conflicting verifiable data arises. Although it seems laudable theoretically to experiment, go forward, and be prepared to change direction at any time, it is highly impractical on a societal level. This brings us to the second problem, which is that consistent data does arise regularly, challenging the existing paradigm. But due to the fact that there is so much at stake, it is often ignored, or experimentation loses its objectivity inasmuch as it continues with a view to produce only data that conforms with the existing world view. In other words speculation, which is what modern medicine is seeded in, invariably lends to loss of integrity. Ironically, it is often billed as the noble pursuit of truth.

No doubt experimentation is a valid means of acquiring relative knowledge, but it must be conducted within a larger framework which includes descending knowledge in order that it not degenerate into self-deception. Experimentation conducted within the ayurvedic tradition either rejects or accepts evidence based on whether it is or is not contradictory to descending knowledge, the spiritual world view.

Origins
The intuitive or divine origin of the ayurvedic tradition opposes the blind prodding of dead matter that makes up experimental Western medicine. While experimentation is an important part of pramana, in the ayurvedic tradition it is carried on within a larger conceptual framework based upon descending knowledge. Again, Western medicine is just a collection of identified systems, symptoms, and results lacking any guidance from higher intelligence. The ayurvedic tradition descends from higher intelligence, and is not subject, at least from the start, to the faults of conditioned human reason. The allopathic approach is much more akin to the superstitious medicine of uncivilized peoples than is the ayurvedic tradition, although modern medicine men would have it seem otherwise. Here the unbiased will have to ask themselves: "Is there perfect knowledge?" If the answer is "no," then we may as well stop there. But Western thinking assumes that there is perfect knowledge to which we can evolve, while the questionable means of evolution involves the utilization of imperfect instruments and human frailties. Vedic science also admits to perfect knowledge, but being that it is perfect, that knowledge is considered superior to mankind, and thus human society can attain it only if it chooses to reveal itself. Although the knowledge of the ayurvedic tradition is basically secular, dealing with the phenomenal world, the conception of the material world is one that descends from the spiritual plane.

Allopathy's rational methodology, it must be remembered, arose as a reaction to irrational European reliance on incantations and superstition that could be considered pre-rational spiritual sentiments, or a vitiated form of the rational spirituality of ancient India. It is an overreaction to unscientific medicine and pseudo-spirituality, neither of which are elements of ayurvedic teachings. It sprang not from the spiritual platform, but the speculative mental fabric of "religious" men of the time. Although the founding fathers of the new European era of reason "believed in God," their spiritual premise was so weak that they could not foresee that the new concepts they introduced would develop into the greatest nemesis of their ill-conceived spirituality. Not so for rational Vedic spirituality, however, which even today is having an impact on many of the world's greatest scientific minds, as is its subsidiary, the ayurvedic teachings.

Such teachings are paradigmatically different from the neo-Aristotelean paradigm reigning in Europe before the reactionary advent of modern medicine. While modern medicine's votaries sought to secure an experimentally testable method to replace ad hoc medicine, ayurvedic vaidyas (physicians) were employing their own scientific, experimentally testable methodology and divine insight within the dhatudosha framework.

Although modern medicine is credited with "successfully" treating infectious disease, it may really only have succeeded in causing what is now called chronic disease, which in turn it does not know how to treat. Because it arises as a reaction to another form of ignorance, it is only a half-ruth at best. Reactionary solutions are never complete solutions. A Hegelian synthesis has yet to appear to balance the antithetical movement of modern medicine and science. Many persons in the West are now attempting to resurrect Eastern healing systems and interface them with allopathy in such a synthesis. Although I will explore this idea in my conclusion, Eastern medicine is foundationally different from modern medicine, which makes such a synthesis almost impossible. Of the two foundations, the structural composition of conventional medical knowledge in the West rests on an enormous yet flimsy infrastructure of experimental achievements. Thus it lacks the comprehensive aura of true medical wisdom.

Dhanvantari - the father of the Ayurvedic tradition

Disease Causation/Cure
Fundamentally different from each other are the Eastern and Western approaches to disease causation, and for that matter, as to what actually constitutes disease. In the Charaka Samhita, an authoritative ayurvedic text, we find the following: "As the age of truth declines, some people find themselves in possession of too much adana (greed), which leads to gaurava (heaviness in the body and mind). This condition leads to shrama (lethargy), which leads to alasya (laziness). Laziness leads to sanchaya or hoarding, which leads to parigraha or capturing what belongs to others. Parigraha leads to further greed and avarice (lobha). This chain of demoralized actions continues through treachery, falsehood, uncurbed desires, anger and wrath, vanity, hatred, cruelty, shock, fear, distress, sorrow, and anxiety. Then the bodies and the minds of the people deteriorate and become easy prey to disease. Thus even the span of life is shortened."

Further, Charaka describes an interesting condition he calls the epidemic of arms: "When greed, anger, avarice, pride, and vanity hold sway over people's minds, they, despising the weak and irrespective of the victim being their own kith and kin, take to invading and destroying each other." Thus the impact of immoral and improper action on disease causation is clearly indicated in the ayurvedic tradition. Charaka goes on to describe other causative factors, linking the overall mental, physical, and moral health of the people with the moral integrity of the heads of the family, village, city, state, and nation.

The Western medical system lacks a complete causative theory. Ayurvedas doctrine of karma, a well-developed and reasonable concept, which, simply put, extends the atomic notion that each action has an equal and opposite reaction into the moral realm, deserves to be distanced with dignity from the popular simplistic understanding of its principles often appearing on the lips of T.V. hosts in jest. This is especially so when at the same time biomedicine is now at an impasse on account of its primitive causation dogma, a theory that if really thought out could certainly bring a few laughs. Obvious causative influences—psychological, social, environmental, etc.—can not be admitted as such due to the reductionist world view of allopathy. But can any sane person continue to insist that the mind, the environment, and social circumstances do not directly influence our physiology or, worse still, insist that a hierarchical reality above the physical plane does not exist at all?

According to allopathy, disease is a result of invading organisms, metabolic imbalances, tissue degeneration, etc. In the model of infectious disease, for example, the invading agent is to be tracked down and killed. This approach is genocidal; it attempts to annihilate entire species of the vast microscopic world. According to the ayurvedic tradition, disease is an imbalance in nature, there is no question of killing. Free from the folly of attempting to kill everything, the ayurvedic tradition recognizes the inscrutable will of the Supreme, and the right to life of even the microrganisms. The attack-and-destroy methods of modern medicine are as foreign to the rishis of India as the modern battlefield is to their peaceful hermitages. What is the chance of allopathy achieving its goal of a germ-proof world, anyway? At present modern science is creating new germs, or the conditions which give rise to the appearance of increasingly resistant strains of viruses and bacteria. Thus the greatest causal factor of disease in allopathy may well be itself.

Conclusion
At the risk of sharp criticism I have highlighted several of the shortcomings of modern medicine. But if we consider the treatment of the ayurvedic tradition by modern medical advocates, it seems justifiable. Yet what the world needs is something more than that, although it is a necessary beginning. Modern medicine has fed the modern world the pill of propaganda to the point of mass addiction. Thus many of us need to be jolted from our firm faith in a system of medicine that is far from perfect. At the same time my criticism of allopathy comes on the heels of considerable discontent with modern medicine, both from the ranks of alternative medicine and allopathic quarters as well. That modern medicine needs help is no secret to the informed.

The last decade has seen a tremendous interest in alternative medicine, and recently the ayurvedic tradition in particular is receiving attention. The reasons for this are varied, from the ecconomics of costly research involved in allopathy, including the necessity of importation driving communities away from desireable self sufficiency, to the side effects of drugs, which in turn require more drugs ad infinitum. The doctor/patient relationship is also at a low ebb in allopathy, and many people are seeking more personal care and participation in cure.

Unknown to many is the fact that modern medicine has paid considerable attention to the ayurvedic tradition in search of medicinal plants from which to extract new and effective drugs. A number of world agencies have pinned their faith in traditional medicine including the ayurvedic tradition. WHO, UNIDO, and UNESCO all have recognized the importance of medicinal plants, encouraging research so that herbal medicines can be put to more efficient use. A convincing statistical presentation could be put forward such that one would think that the ayurvedic tradition and other traditional medicines are having a major impact on modern medicine. Yet almost all of the interest in the ayurvedic tradition in the allopathic medical community is aimed at finding herbal remedies, and the soul does not rest in herbal formulas. Its value is being determined today in allopathic quarters largely, if not entirely, through the measured effectiveness of its recommended medicinal plants, which allopathy uses in suppressing the "findings" of disease. Little if any consideration is being given to the philosophy of the ayurvedic tradition. But it is in the investigation of it's conceptual framework, its philosophical underpinnings, that hope for an improved medical care system for our modern world lies, not in adding herbal formulas to the edifice of allopathy. If there is to be any merger of these two medical traditions, it can only be one in which the broader foundation of the ayurvedic tradition is complimented by various experimental findings of allopathy, not vice versa.

It is no longer permissible to ignore the diseased condition of our environment, social conditions, and mental states, and continue to extol the virtues of our system of medicine. Modern medicine is shortsighted and narrow in its focus. In the long run, now some 200 years down the road, the scales are tipping; modern medicine may ultimately do more harm than good. Although concerns for conditions which lay outside the sphere of allopathy—but which allopathy contributes to negatively nonetheless-are being mobilized, it is questionable just how much of a change they can effect. The comprehensive world view of which the ayurvedic tradition is a part—a rationally spiritual one—may therefore be worth attempting to resurrect. This is especially so when at the same time interest in Eastern medicine and philosophy is surfacing in many Western scientific circles. If one questions just how much of this ancient science can be revived, the answer lies in the fact that it is descending knowledge. It can be revived in proportion to our realization of our utter necessity for higher guidance, to which Divinity is so sympathetic, lost as we are in a maze of guesswork.

An exhaustive comparison of these two medical traditions is a study well worth undertaking. From its methodology to its conceptual framework, consideration of origins, disease causation theory, and approaches to cure, the ayurvedic tradition has much to offer. The broader scope of Eastern medicine is hard to deny, and the ayurvedic tradition is clearly the mother of all Eastern medical disciplines, including Chinese and Tibetan medicine. If it appears to fall short on account of the advances in specialized fields of allopathy, that may in fact be to its credit. Implementation of the world view of the ayurvedic tradition could very well diminish the need for many of the "advancements" of allopathy.

The ayurvedic tradition is not on the same level as pre-industrial revolution medical developments in Europe, as many would like us to think. In fact, all of Europe owes an intellectual debt to India. Had this been recognized long ago, the development of European medicine, and science in general could perhaps have avoided the long detour they have taken in the form of modern science and medicine.

Wednesday, 18 January 2012

Indian Dietary Fiber Foods


Fiber rich food is so essential for good Health.  It is also good for lowering cholesterol, help in preventing diabetes, improve digestion system performance,reduce stubborn fat in the body. Fiber rich food is very helpful in constipation.
Daily requirement dietary fiber is minimum 35-40 gm. witch no upper limit.
Common Sources of dietry fiber:--
1.chickpea(Chana)- It has very high calorie content and beneficial in sprouted form. To get more benefit of it you can eat tasty chana masala.
2.Porridge (Cracked wheat OR Dalia) - Having high content of dietary fiber with low calorie.
3. Red Kidney beans(Rajma)- It will give you high amount of Dietary Fiber as well as high calorie when you eat in form of tasty Rajma Masala.
4.Lentils (Daal)- All types of Daal like, moong, masoor, urad, chana daal is good source of fibre. 
5.  Soyabeen- Also very high  in protein and carbohydrate . 
6. Apple- Good source of Soluble Fiber.
6. Pea (Naspati)- It also good source of soluble Fiber.
7.Carrot (Gaajar)  – Good source of soluble as well as insoluble Dietary Fiber.
8.Indian Gooseberry(Amla fruits) – If you will eat Amla fruits, you have no  need to take other fruits for Vit. C because it is a good source of Vit. C as well as dietary fiber.
9. Sweet potato (shakarkand) - You can eat it after boiling. It is also high in carbohydrate.
10.Khajur (Dates)- It is high in many nutrients as well as high in fibre. It is available in all  parts of India. It is much more beneficial to health in comparison to other fruits. 

Monday, 16 January 2012

NCHRH bill 2011


NCHRH BILL 2011

Dear Friends,
                I had posted a case regarding constitution of a single commission for all the higher education as suggested by Shri Kapil Sibbal ji under the ministry of Human resources.
(
http://vishuknowledgefans.blogspot.com/2012/01/ncher-and-yurveda.html  )

Health minister Mr. Gulab Nabi Azad opposes the move and suggested a separate commission of health resources which will include all the system of medicine. Now the bill is introduced in Rajya Sabha, but AYUSH has been omitted from the commission without giving any reason or any assurance for separate bill.

Name of the bill- NCHRH bill 2011

Some objectionable inclusions are -

AYUSH - Ayurveda, Siddha, Unani, Homeopathy and Yoga is not included i n the draft bill of National Commission for Human Resources for Health Bill, 2011 .
Some definitions explained by the act-

‘Medicine’ – (u) “medicine” means modern scientific medicine in all its branches and includes
surgery and obstetrics, but does not include veterinary medicine and surgery;
-means only Allopathy as per the bill (no other medical systems are included)

Health Institution-

(r) “health educational institution” or “health institution” means an institution of learning including a university, an institution deemed to be university, a college, an institute, an institution of national importance declared as such by an Act of Parliament, or a constituent unit of such institution, which is imparting education in the discipline of health (whether through conduct of regular classes or distance education system) beyond twelve years of schooling leading to the award of a degree or diploma;

(s) “health professional” means any person possessing the recognised qualification who is eligible to be enrolled in the National Register or the State Register in any of the discipline of health and the expression “health practitioner” shall be construed accordingly;

(t) “medical practitioner” or “medical professional” means a person who holds a qualification granted by an authority notified under section 3 of the Indian Medical Degrees Act, 1916 or recognised qualification under this Act and has enrolled himself as a medical practitioner under this Act;

Rajya sbha secretariat,Department related parliamentary standing committee on human resource development and department related parliamentary standing committee on
health and family welfare invites suggestions on The National Commission for Human Resources for Health Bill, 2011.

The National Commission for Human Resources for Health Bill, 2011, as introduced in the Rajya Sabha, on 22nd December, 2011 and pending therein, has been referred to the Department Related Parliamentary Standing Committee on Health and Family Welfare headed by Shri Brajesh Pathak, M.P. Rajya Sabha for examination and report thereon within a period of three months.

2. The National Commission for Human Resources for Health Bill, 2011, seeks to consolidate to consolidate the law in certain discipline of health sector and promote human resources in health sector and provide for mechanism for the determination, maintenance, coordination and regulation of standards of health education throughout the country to ensure adequate availability of human resources in all the States.

3. In order to have wider consultations, the Committee has decided to invite written memorandum containing suggestions /views /comment of individuals /institutions / organizations interested in the subject matter of the Bill.

4. The desirous of submitting memorandum to the Committee may send copies thereof, either in English or Hindi, to Smt.Arpna Mendiratta, Joint Director, Room No.222, Rajjay Sabha Secretariat, Parliament House Annexe, New Delhi-110001 [Tel: 23035428 (o), Fax.: 230120007] within 30 days of publication [8-1-2012] of the advertisement. Beside, those who are desirous of giving oral evidence before the Committee on the Bill are requested to indicate so, for consideration of the Committee.

5. Copies of the Bill may be obtained on requisition from Shri Dinesh Singh, Assistant Director (H & FW), Room No.218, Rajya Sabha Secretriate, Parliament House Annexe, Sansad Marg, New Delhi-110001 or download from the Rajya Sabha website www.rajyasabha.nic.in under thehead `Committee’-sub-head-`Bill with the Committee and Press Release seeking opinion/ suggestions from public’.

6. The memoranda submitted to the Committee will form part of the records of the Committee and would be treated as strictly confidential and may not be made public as such an act would constitute breach of privilege of the Committee.

Website: http://www.rajyasabha.nic.in
Email: rs-chfw@sansad.nic.in

Effect of this bill on us-
As health is wide spectrum topic which is being provided by different system of medicine, Confining only one system is a big blow on Ayurveda and other system of AYUSH. If this bill passed as it is, Ayush people will not be able to call them as practitioners or our drug and medicine will not be termed as medicine.

We will black out from the health canvas.......

Pl send suggestions for inclusion of AYUSH in this bill itself through individual comments, association level comments and contacting members of Rajya Sabha

Last date for suggestions is 8th Feb 2012.

Source: The Times of India, January 8, 2012 Link to down load the bill- Click here to download

NCHER AND YURVEDA


Dear friend's
                      Minister of Human Resources Mr. Kapil Sibbal introduces NCHER to improve the quality of higher, particularly technical education in all the fields. A draft has been approved and task force has been constituted.
As the Centre's proposal for the constitution of a National Commission for Higher Education and Research seems to be a step towards centralisation of powers and control over academic initiatives. As this issue is being discussed nationally on different aspects our main concern is Ayurvedic Education.
As per Mr. Sibbal’s statement the entire higher education field including Medical Education must come under one governing body.
Mr. Gulab Nabi Azad Ji’s views are different. He expressed his “NO” in regard to medical education, but health ministry proposed a single council for all the medical education (medical council, dental council, nurses council etc.) He categorically said that he is not in favour of bringing AYUSH under this council -means we must have a separate council.

Respected friends feel the importance of this issue and write your views in detail because our views can show the road for future. Make the following points very -very clear for the sake of our system.

1. Should AYUSH be included under NCHER- along with all the technical education?
2. Should AYUSH be included in the same council which contains all the field of medical education?
3. Should there be a unified AYUSH council for all the components?
4. Should the existing pattern –one separate council for each component of AYUSH be continuing?
5. Lastly how we can covey our views effectively to the relevant person or persons responsible for making the final draft.

Thanks

BABY'S HEALTH CARE (INFANTS)

Respectful Doctors,
With all your encouragement and a little experience here I have put a brief summary of the care we can shower on our little ones...
"Children are the world's most valuable resource and its best hope for the future."
~ John F. Kennedy

When you become a parent, you stop being the picture and start being the frame.
( A frame which bears and never transits fracas of any sort into it....) 
Every child comes with the message that God is not yet discouraged of man. ~ Rabindranath Tagore
Let us not discourage HIM still by bestowing health to our sweet heart cuties....
Following are the few regimen which can be adapted after the new born steps into our home....
Before going to the subject let me clear the air-----
1)Trying all the home made remedies are at our own risk..
2)Follow it only if you have utmost faith in the system...
3)Since all the MOTHERS become the best DIAGNOSERS ( not PHYSICIANS) of the CRY & SMILE of their infants after handling the babies even within very few days -- heed to what the Mothers say during history taking.....
3)Whatever we follow or practice is secondary...but HYGIENE is primary in all those....steps....
4)Administering cow's milk in an early age leads to critical subsequences....( one of my best friend administered Go dugdha during the 1st month of her baby under the impact that it is best after STANYA ---- but she was abused by the Paediatricians like an illiterate)--- rather than this the pain the parents and the family undergoes cannot be put in words.....THINK TWICE BEFORE YOU ACT...
5)For the 1st 6 months of age ONLY STANYA is the LIFE LINE....we need not feed even water....But in practice sometimes due to the pressure from our elders @ home we can feed the babies with warm water(1-3 tsp.)( water shd be boiled well)
6)Feeding mothers are advised to take plenty of water or fruit juices or porridge like liquids...esp. during feeding process....
7)Uttering mantras or shlokas or prayer songs in minimal voice ( I feel mind voice is better...) while feeding....never watch soaps/serials...
8)Wipe baby's lips after feeding...
9)Speak with the baby as much as possible...even if we knew that they can't capture all we say....( there are many children whose development in regard to verbal power gets hampered bcoz of the very reason that parents & the elders speak veryless to them.)....
Hope I have started preaching ....let me stop here...

** Last never the least( I am helpless....I couldn’t stop...pl bear with me) AVOID FEEDING BOTTLES/TEETHERS/SUCKERS to the extent possible....working women please consider various methods of extracting STANYA and storing till u return home ....After 6 months of age, feed them with spoons......Feeding counsellors(for breast feeding) are available.....

TO EXPEL THE MECONIUM :
A drop of ERANDA TAIL mixed well with STANYA to be applied over the baby's tongue on 3 rd day....(..It's better to avoid this one ...Within 24-48 hrs the infants are supposed to pass the meconium. After this expulsion even if they didn't pass bowels for 10 days the parents need not panic unless the baby becomes irritable and cries continuously.
Applying warm palms( by rubbing) over the belly...applying ERANDA tail at the anal region helps most of the times. But the above said method if made under sterilised
conditions / if u r sure ab the hygienic parameters -is far than the chemical laxatives .Hence the caution of 'ur own risk '...is labelled here.
Lactating mothers if fed with greenies -baby's bowel movements can be regularised...)

TO PREVENT THE VACCINATION MARKS:
Apply NIMBA leaves+ HARIDRA over the injected site....

NAMING CEREMONY:
Generally Namakaran would be conducted on 9th/11th day and the infant would be given its first ritual bath by the elder members of the family...followed by the auspicious poojas and other ceremonies and gatherings to welcome the new born into the family.....Of course! memorable and PRIDE moments of the MOTHER and very special for a Primi....!!the joy of the parents and the grannys knew no boundaries....Think of an expecting mother in your closest family circle.....Isn't there a ray of joy sweeping into u.?...Yes! It does....!!!

MASSAGE -BEFORE BATHING: Usage of Til oil on new borns is at stake in many families...for it renders cold???? to the body...
Coconut oil bought to a mild heat mixed with a little coconut milk added with a pinch of Curcuma aromatica (VANA HARIDRA) is used for abhyanga...(Most of us are aware of preparation of coconut milk...to prepare it's oil -boil the c.milk continuously over mild flame and keep on stirring .....).If the oil is made @ home no need of adding the c.milk to the massaging oil....jus add VANA HARIDRA.

BATHING:
Add Amrutanjan/Vicks vaporub( Remember ,Dr.Divakar garu's Amrutanjan Doctor article) - in a bucket of hot water for bathing the baby...The mother can apply over her Chest before feeding her child...Make sure not to irritate the child...apply it mildly..( this is a weaning method ....Hence can be used when weaning becomes absolute must....by applying over the breasts...)

TILAK :
VACHA is a must at an home where Infant has stepped in...
Soak VACHA in salt water for few minutes and expose the same into a fire lit in a lamp with TIL tail( the oil poured in the lamp plays its own part) & store the VACHA in a container....
When the Sweet hearts suffer from abdominal pain - Make a paste of this (Hygiene, Hygiene...)SWEET FLAG(VACHA) and apply over tongue & tummy....
(In southern parts of Bharat desh this is applied on the centre of forehead and in north ,at the corners... A separate debate...??)

AFTER BATHING:
To prevent the agitated doshas in the constitution.....the utmost care an AYURVEDIC PHYSICIAN can give/ prescribe is -
Mixture of:
1) SHUNTI
2) RAASNAA
3)JAYAPHALA (Myristica fragrans)
4)MACHIKA ( Quercus infectoria) 
All these are to be boiled in milk and dried in shade and powdered...( priorly)
Make into a paste along with little HINGU after bathing the Child...and apply it over the tongue.
SHUNTI and HINGU- reduces Vaayu.
RAASNAA- reduces phlegm
JAYAPHALA- bestows good sleep
MACHIKA- prevents loose stools.

A Child is Nature's Way of Giving the World Another Chance ....

Wishing all a HAPPY SANKRANTI/PONGAL...
PONGAL'o PONGAL....
BABIES ARE THE BACK BONE OF OUR FAMILY------FARMERS ARE THE BACK BONE OF BHARAT....LET US HELP AND THANK ALL THE FARMERS WHO GIVE US FOOD AND HERBS EVERYDAY...
JAI HIND!!!!! by Dr. V. S.

MAGGI LOVERS

BEWARE MAGGI LOVERS : COOKING MAGGI IN WRONG WAY IS VERY DANGEROUS FOR HEALTH . 


Many of us can't live without " Maggi " especially when one is away from home, in a foreign land. Here is a piece of information to share so that we can remove the potential health hazard of consuming Maggi.
Maybe you should print this e-mail to keep as a reminder, pin it up in the kitchen or dining room as reminder or in your purse if you are always travelling.
DO NOT IGNORE THIS ... Especially those fond of Maggi...


CORRECT WAY OF COOKING NOODLES'
The correct way to cook instant noodles without harming our bodies and health:

Normally, how we cook the instant noodles is to put the noodles into a pot with water, throw in the powder and let it cook for around 3 minutes and then it's ready to eat.

This is the WRONG method of cooking the instant noodles.

By doing this, when we actually boil the ingredients in the powder,normally with MSG, it will change the molecular structure of the MSG, causing it to be toxic.

The other thing that you may or may not realize is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to excrete the wax after you have eaten the noodles.



CORRECT METHOD:


1. Boil the noodles in a pot of water.

2. Once the noodles are cooked, take out the noodles, and throw away the water which contains wax.

3. Boil another pot of water, add the cooked noodles into the hot boiling water and then turn off the stove.

4. Only at this stage when the stove is off, and while the water is very hot, add the flavouring powder into the water, to make noodle soup.

5. However, if you need dry noodles, remove the noodles and add the flavouring powder and toss it to get dry noodles.

Dietician's Note:
If you buy plain hakka noodles which you make, you initially need to boil in water and discard the water. This will soften the noodles but to prevent it from sticking we need to add a tbsp of oil and also the noodles are deep fried partially to make them crunchy and then dusted with flour to prevent them from sticking while boiling. Hence when you buy the noodles they are already made unhealthy and this is the type we use to make stir fry noodles and the regular Maggie too is made the same way, plus they add MSG / Ajinomoto and other chemical preservatives.

A large number of patients with ages ranging from 18-24 yearsare ending up withpancreatitis either as a swelling or infection of the pancreas due to regular consumption of instant noodles... If the frequency is more than 3 times a week, then it is very hazardous...

Please share this info and help others to lead a healthy life.
Huzurabad

Home Remedies for Losing Weight

Obesity can RISK your health, Reduce your Weight by Natural Way...

Ten Effective Home Remedies for Losing Weight :-

1) Fruits and green vegetables are low calorie foods, so over weight persons should use these more frequently.

2) One should avoid intake of too much salt. Salt may be a factor for increasing the body weight.

3) Milk products like cheese, butter should be avoided because these are rich in fat. Meat and non-vegetarian foods should also be avoided.

4) Spices like dry ginger, cinnamon, black pepper etc. are good for loosing weight and can be used in a number of ways.

5) Rice and potato which contain a lot of carbohydrates should be avoided among cereals wheat is good.

6) Vegetables like bitter gourd (Karela), and bitter variety of drumstick are useful for loosing weight.

7) Taking of honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body and puts it into circulation, which is utilized as energy for normal functions. One should start with small quantity of about 10 GMs. or a tablespoonful to be taken with hot water. It is good to take it in early morning. A teaspoonful of fresh lemon juice may also be added.

8) Fasting on honey and lime juice is highly beneficial in the treatment of obesity without the loss of energy and appetite. In this mode of treatment, one teaspoonful of fresh honey should be mixed with a juice of half a lime in a glass of lukewarm water. It can be taken several times in a day at regular intervals.

9) Cabbage is considered to be an effective remedy for loosing weight. This vegetable inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction. It can be taken raw or cooked.

10) Exercise is an important part of weight reduction plan. It helps to use up calories stored in body as fat. In addition, it also relieves tension and tones up the muscles of the body. Walking is the best exercise to begin with and may be followed by running, swimming, rowing.

11) Lime juice is excellent for weight reduction. Juice of a lime mixed in a glass of warm water and sweetened with honey should be taken every morning on an empty stomach.

12) Measure the portions of your food every meal and make sure that the portions are small. For example one portion of rice should not be more than the quantity which can fit in your fist. Smaller meals at a regular interval of 4 to 5 hours will keep your metabolism high and prevent your body from converting the food you intake into fat. You must also include regular exercise in your daily routine to help enhance weight reduction.

By AA.com

Sunday, 15 January 2012

Ayurveda for Erectile Dysfunction

Ayurveda for Erectile Dysfunction - ED or erectile dysfunction is characterised by partial or total inability to maintain erection long enough to have sexual intercourse. It is not a disease it is just a disorder that can be cured with medicines and physical & psychological therapies.

In Ayurveda this condition is known as ‘Linga shailitya’ (weakness of penis). It is charecterised by inability to achieve erection, or inconsistent ability to achieve erection, or inability to maintain an erection, or ability to achieve erection for a short period.
Common signs 

1. Penis does not get hard enough or stay hard enough for sexual intercourse
2. Lower levels of sex drive
3. Lack of energy
4. Reduced interest in sexual intercourse
5. Decrease athletic performance
6. Frequent mood swings
Common causes 
1. Stress
2. Anxiety over sex
3. Injury to penis 
4. Cardio vascular disorders
5. Disturbance in the sexual intercourse 
6. Injury to nerves, arteries, smooth muscles, or fibrous tissues 
7. Prostate, bladder or rectal region surgery
8. Lower levels of testosterones
9. Sleep disorders
10. Dislike of sexual partners
11. Diseases such as hypothyroidism, Parkinson’s disease, anemia, arthritis, asthma, liver disorders, fatigue, endocrine disorders, diabetes, and arthritis
12. Anti-depressants, tranquilizers, or anti-hypertensive medicines taken for long time
13. Addictions like tobacco, alcohol, cocaine, or heroin 
14. Obesity
15. Prolonged cycling
16. Sexual abuse 
Common remedies for erectile dysfunction
Ayurveda recommends Vaji karana therapy or virilification therapies for ED. This therapy claims to make the patient as ‘virile as a horse’ and makes use of various aphrodisiacs, tonics to be used internally and externally, and appropriate diet plans. The remedy includes -
1. Powder of Indian ginseng to be taken with milk 
2. Velvet bean powder to be taken with milk
3. Flowers of Drum stick tree in the diet
4. Crab extract in the diet
5. Fig fruits in the diet
6. White pumpkin juice and Pumpkin seed oil 
Common Ayurveda ingredients for ED
1. Ashwaganda Lehyam 
2. Sukumaram Lehyam
3. Sukra Vallabha Ras
4. Amrita Prasa Ghee
5. Maha Kalyanaka Ghee
6. Bhallataka Lehyam
7. Linga Vardhana Thailam 
8. Soubhakya Vardana Thailam
9. Shilajatu Parpam
10. Karisalai Parpam 
There are more than 1000 Ayurvedic recipes for treatment and management of ED. 
Yoga for Erectile Dysfunction 
Apart from herbal remedies, some simple exercises can help improve ED. These exercises relieve physical and psychological stress which in turn helps improve cardio-vascular functions essential in treating ED. 
Many Yoga experts advocate Kanda Asana which has been clinically proven effective for improving strength in legs, thighs, and muscles below the navel region. The asana also reduces stiffness in hips and joint pains. It also improves sexual vigor and is, thus, good for treating impotence including erectile dysfunction. 
Conclusion 
Holistic management with Ayurveda, Yoga, and Diet & Nutrition may help in curing this condition completely. Many clinical and scientific researches have shown more positive improvements in ED with Complementary and Alternative medicines as compared with allopathic medicines.
By Dr. G.K.