Easiest Way To Lose Body Weight

The easiest and proven way to lose body fat : 

• Wake up early in the morning.
• Drink one glass of water in empty stomach which contains Honey(one TSF)&one lemon juice.

If you are wandering how it works, here is the reasons.

Honey absorbs the body fat very effectively ( no other common food item can do this). Once body fat get absorbed in honey, it is removed from body with the help of lemon juice. Lemon is having superior cleansing property,

If you drink this water in empty stomach in morning, the available fat for honey to absorb is only body fat. If you drink honey and lemon water after eating food, honey will absorb the fat from the food that you ate.

So, it is necessary that you should not eat or drink any other things for one hour after drinking lemon and honey mixed water.

• Regular exercise to speed up your wt loss.
• Don't eat oily foods.